Talking About Grief Together
A space for reflection and more confident conversations about grief at work
A one-hour session for colleagues during Dying Matters Awareness Week
Hosted by Arts Council England (North Area)
Facilitated by Helen McMenamin, The Flying Fish Company®
‘Talking about Grief Together’
Tuesday 5th May
12.00–1.00 pm
Hybrid session
In person (Newcastle) and online
Why this session matters
Grief is something many of us will experience at different times in our lives, yet it is often something we find difficult to talk about.
In everyday life and at work, this can sometimes lead to uncertainty, silence, or a fear of getting things wrong. This session creates space to begin that conversation in a way that feels safe, thoughtful and human.
By opening up gentle, shared understanding, we can begin to feel more confident supporting ourselves and one another.
Overview
Grief is often associated with bereavement, but it can also arise from many forms of loss, including changes in relationships, health, identity and life circumstances.
Through reflection and gentle discussion, this session explores how grief may show up in our lives, and how we might respond to one another with greater understanding and care.
Participants will explore
• what grief is and how it can show up in everyday life
• why conversations about grief can feel difficult
• how grief may affect people in different ways over time
• small, thoughtful ways we can respond to one another
• how language can offer comfort and create connection
There is no expectation to share personal experiences. You are welcome to take part in a way that feels right for you.
About the Speaker
I’m Helen, founder of The Flying Fish Company®. My work is shaped by both lived experience and professional insight, supporting organisations to respond to grief with greater clarity, compassion and confidence.
I create spaces where conversations about loss feel more human, thoughtful and manageable, helping people feel more confident supporting themselves and one another.
You can find out more about me here
There’s no need to read anything in advance, but if you’re curious, the page below shares a little more about the session and how it is usually delivered